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General Health

The New Optimum Nutrition Bible

Optimum Nutrition Bible The New Optimum Nutrition Bible

RECOMMENDED!

"Optimum nutrition is the medicine of the future."-Dr. Linus Pauling, two-time Nobel Prize winner"

Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique biochemical makeup. THE NEW OPTIMUM NUTRITION BIBLE presents the latest research from Britain's top nutrition expert Patrick Holford, with new chapters on stimulants, water, eating right for your blood type, detox, homocysteine, and toxic minerals. You'll learn to analyze your symptoms, lifestyle, and eating habits in order to formulate a personal ideal diet and vitamin regimen. Once optimum nutrition is in place, you can look forward to a consistent high level of energy, emotional balance, alertness,physical fitness, resilience against infectious diseases, and longevity.

-  A revised edition of the best-selling nutritional guide, with an A-to-Z guide to specific health problems and how to heal them with optimum nutrition.

-  Unlike modern medicine, which tends to treat diseases not people, the optimum nutrition approach considers a human being as a whole, with an interconnected mind and body designed to adapt to health if the circumstances are right.

- Additional chapters cover boosting your immune system; preventing cancer and heart disease; how to increase your IQ, memory, and mental performance; improving skin health; and much more.

-  THE OPTIMUM NUTRITION BIBLE sold more than 500,000 copies worldwide.


Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference

Prescription for Nutritional Healing

Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference

Prescription for Nutritional Healing is the nation's #1 bestselling guide to natural remedies. The new fifth edition incorporates the most recent information on a variety of alternative healing and preventive therapies and unveils new science on vitamins, supplements, and herbs.

Fire Your Doctor!: How to Be Independently Healthy Andrew Saul (Paperback - Feb 28, 2011)

Vitamin C Real Story Fire Your Doctor!: How to Be Independently Healthy Andrew Saul (Paperback - Feb 28, 2011)

Andrew Saul's new book, FIRE YOUR DOCTOR, shows you exactly how to do presenting safe and effective natural therapies for over 80 health conditions. This highly practical, thoroughly referenced (and quite entertaining!) 208-page, double-column, large format (8 1/2 x 11) paperback.

Vitamin C: the Real Story: The Remarkable and Controversial Healing Factor Steve Hickey (Paperback - Oct 12, 2010)

Vitamin C Real Story Vitamin C: the Real Story: The Remarkable and Controversial Healing Factor Steve Hickey (Paperback - Oct 12, 2010)

Research into vitamin C is progressing rapidly despite a lack of funding from conventional medicine into its clinical applications. Orthomolecular medicine, which uses nutrients in large doses to treat disease, is regarded as highly controversial by the medical establishment. This rejection of the orthomolecular approach has little basis in science and reflects a bias at the heart of the status quo.

Doctor Yourself: Natural Healing That Works

Doctor Yourself Doctor Yourself: Natural Healing That Works

Dr. Andrew Saul says that his kids never once had an antibiotic. This is reason enough to read his new book, DOCTOR YOURSELF: Natural Healing the Works. Saul, formerly a Visiting Assistant Professor of Health Science at the State University of New York College at Brockport, has utterly abandoned traditional "food groups" nutrition.

How to Live Longer and Feel Better by Linus Pauling

Orthomolecular Medicine for Everyone How to Live Longer and Feel Better by Linus Pauling

Pauling had the rare gift for making the complex understandable, and his talent shows most clearly in this book. Distilling thirty pages of scientific references into logical, common-sense advice, he covers vitamins and cancer, heart disease, aging, infectious diseases, vitamin safety, toxicity and side effects, medicines, doctors' attitudes, nutrition history, vitamin biochemistry and a good deal more. And, with all that, he still finds time to clearly summarize as he goes, and to include some personal thoughts on attaining world peace. This is perhaps the strongest presentation ever written on the need for supplemental vitamins. The new edition benefits from added notes, an introduction outlining Pauling's career, and the welcome inclusion of cartoon illustrations previously dropped from the mass-market edition.


Anxiety. Orthomolecular Diagnosis and Treatment by J. Prousky

Orthomolecular Medicine for Everyone Anxiety. Orthomolecular Diagnosis and Treatment by J. Prousky

Anxiety is an extremely common diagnosis. Many patients I see have been prescribed a myriad of medications ranging from Xanax and Paxil to Effexor. They also have insomnia spinning off from the anxiety, resulting in prescriptions of Ambien, Valium and even Seroquel. Some people are OK with this routine, as it helps them maintain whatever lifestyle they are living.

Naturopathic Nutrition: A Guide to Nutrient-rich Food & Nutritional Supplements for Optimum Health Abram Hoffer, Jonathan Prousky (Paperback - May 30, 2006)

Naturopathic Nutrition Naturopathic Nutrition: A Guide to Nutrient-rich Food & Nutritional Supplements for Optimum Health Abram Hoffer, Jonathan Prousky (Paperback - May 30, 2006)

The authors identify the nutritional deficiencies and dependencies caused our junk-food diet that lead to malnutrition and other serious dietary diseases. They recommend a diet that is whole, alive, fresh, and varied, rather than processed, dead, stale, and monotonous.


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