Sensing Movement Education

Stress - be it from injury, trauma, or our life circumstances, not only gradually numbs our nervous system, but also creates holding patterns that deeply interfere with our organismic functioning and natural movement.

These underlying holding patterns, which remain largely unrecognised throughout our lives, are the cause of many malfunctions and disease. The identification and release of these holding patterns is the central aim of Sensing.

Sensing involves becoming interested in our natural functioning and actively participating in our own well‑being through re-educating the sensory-motor system, thus becoming “movement-wise” again, and reclaiming our vitality.

If you experience any of the following:

* stiff and limited movement
* chronic shoulder, neck and back pain
* chronic fatigue, burn-out syndrome
* feeling depressed, frustrated, unhappy
* high/low blood pressure
* disturbed heartbeat rhythm
* scoliosis due to injury
* after-effects of anaesthesia

...then Sensing may be able to help. We can accommodate both individual and group sessions.

Practitioner

Sybill Lieber